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Neck symptoms and anxiety often present themselves as a disturbing pair, where one...
Cervicalgia, commonly known as "neck pain," is a disorder that many people experience, often at...
Have you ever wondered how babies should sleep? If you are a parent who has just entered...
Sleep is important, and when pain and muscle tension prevent it, facing the day becomes a nightmare. Yet, sleeping with back pain and getting up rested is possible.
It happens to everyone to want to get back in shape, especially in the run-up to summer. But often during the day, between work and family commitments, you can never find the time. And only the evening remains. But is working out before bed good for you? It might seem a somewhat unusual practice, but know that, in fact, it is a habit that can bring numerous benefits, both for your health and for sleep.
If you are looking for information on mattress nets, which ones to choose and the different types offered on the market, you have most likely come to the conclusion that your old net no longer offers the right performance. Perhaps it has become too flexible, sagging or, conversely, perhaps it is too stiff and does not give you the comfort you desire. Or, you have just discovered that your spine needs more adequate support and you are looking for a mattress base that can take care of it.
