Blog


Sleep hygiene: what are the rules to follow
Aug 11, 2023
Sleep hygiene refers to the set of good practices and habits that enable people to have...
What is the best fabric for bed sheets?
Aug 04, 2023
The quality of sleep, fundamental to our well-being, is influenced by seemingly minor details...
Chronic insomnia: what are the consequences
Jul 28, 2023
Throughout our lives, most of us experience occasional periods of insomnia. This...
Plagiocephaly, what are its consequences?
Jul 21, 2023
Plagiocephaly is a very common disorder affecting the shape of the skull in infants,...
What are the benefits of an orthopedic mattress?
Jul 14, 2023
An orthopedic mattress, as the name suggests, is designed with a keen eye on the science...
Relaxing muscles in bed: how to relieve back pain
Jul 07, 2023
Waking up in the morning with a sense of stiffness and pain in the muscles is a common experience...